NEW SUMMER 2017 – OAS Yoga for EveryBODY
Compliment all of your activities through balancing strength and flexibility of the body and mind. Benefits from practicing yoga are diverse and broad from deepining connection with one’s self and others, enhanced ability to manage stress, increased calm, flexibility, strength, and balance.
Bi-weekly all abilities yoga class taught by OAS’ own Kadee Mardula. Kadee, a 200-hour certified Hatha & Vinyasa yoga instructor, is a yogi scientist with a background in mechanical engineering and biomechanics. She is ecstatic to share her practice of mindfulness, meditation and movement with adaptations to fit every body.
OAS Yoga for EveryBODY is open to all abilities ages 16 & up (younger participants possible with instructor approval).
Class participants must be able to follow simple instructions. We welcome students who do and do not use wheelchairs, including family and friends. The class will focus on physical adaptations for each yogini to gain the benefits of poses in their body. It is an accessible class for all individuals living with mobility disabilities, such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, head injury, visual impairment, spina bifida and cerebral palsy.
DATES & TIME:
10:30am-11:45am (10:30-11:15, yoga & strecthing | 11:15-11:45 – community, snack, & tea)
Every other Tuesday, June – August: 6/13, 6/27, 7/11, 7/25, 8/15, 8/22
Tula Movement Arts
$15 per class – Scholarships available.
NEW PARTICIPANTS: Complete your Participant Profile on the REGISTER page.
RETURNING PARTICIPANTS: LOG IN and double check your profile to ensure we have the most up to date information.
Call 541-306-4774 or email firstname.lastname@example.org with desired dates and times for your experience. OAS Staff will then work directly with you to arrange any remaining details.